Qi Gong

Qi Gong - Therapeutic Gymnastics for the Body

Qi Gong is an ancient Chinese practice that harmonizes body, mind, and spirit. Through simple exercises that promote mindfulness, inner calm, and deceleration, Qi Gong contributes to excellent health and joy of life – all the way into old age.

Meridians and chakras also play an important role, and they can be learned and nurtured in a playful manner as part of the exercises. Whether young or old, millions of people worldwide practice these easy-to-learn, health-promoting Qi Gong techniques daily.

The term "Qi" refers to the all-encompassing life energy, while "Gong" means working with this energy.

When: Every Monday (on school days) from 7:00 to 8:00 p.m.
Where: Primary School Oberau

Participation is free with the Wildschönau Card.
Enjoy 2 free trial sessions!