Health-oriented yoga

Health-Oriented Yoga

When: Every Monday (on school days) from 6:00 to 7:00 p.m.
Where: Primary Shool Oberau

What to Expect:
A health-oriented yoga practice combined with progressive muscle relaxation. Complicated poses and overexerting exercises are completely avoided. The focus of health-oriented yoga is placed on breathing (Hatha), life energy (Prana), and relaxation.

Participation is free with the Wildschönau Card.
Enjoy 2 free trial sessions!